Stresscoaching

Whether you are at work or on sick leave due to stress from your workplace, stress coaching is an effective and lasting method to become stress-free and return to an authentic everyday life.

Stress coaching is for you who:
- Have severe, prolonged or chronic stress.
- Feels unpleasant symptoms of stress
- Want tools to prevent stress and thus avoid developing a serious stress load
Sleep problems, increased use of stimulants, increased food intake or loss of appetite, decreased physical activity and increased sick leave.